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What 20 Years in Casting Taught Me About Self-Tapes

Let me start here.


I’ve watched thousands of auditions over the last 20 years—as a session director, as a casting producer, and now as a coach. Every age. Every level. Every “type.” Every possible setup you can imagine.


Perfect lighting. Terrible lighting. Kitchen counters. Bedrooms. Hotels. Backyards. One lamp. No lamp. Ring lights taped to shelves. iPhones balanced on cereal boxes.


And here’s the truth most actors don’t hear enough:


Clarity beats complexity. Focus beats flash. Specificity beats projecting.


Casting is not asking: “Who is the most polished actor?”


They’re asking: “Who do I believe? Who feels right for this world? Who can I imagine on set?”


Your tape should disappear—so you can show up.


If your setup is distracting, your framing is weird, or your slate feels robotic, casting’s attention moves away from your work.


That’s the opposite of focus.


Here are some tips to keep your self-tapes: Simple. Specific. Bookable.



Framing: Boring Is Good

Default framing (unless instructed otherwise):

  • Horizontal (16:9)

  • Medium close-up (mid-chest to just above the head)

  • Eyes slightly above center frame

  • Neutral background


No dramatic angles. No cinematic push-ins. No “director brain.”

This is a casting tool, not a short film.



Lighting: You Don’t Need Fancy—You Need Even

What casting wants: A clear, evenly lit face with visible eyes.


Best beginner lighting:

  • Face a window

  • Indirect daylight (not harsh sun)

  • No overhead lights creating shadows


Common mistakes:

  • Light directly above your head

  • Backlighting (window behind you)

  • Mixed color temperatures (yellow lamps + daylight)

If casting has to work to see your face, you’re already at a disadvantage.



Sound: Clean Over Crisp

Bad audio loses auditions faster than bad lighting.

  • Quiet room

  • Phone mic is fine if you’re close enough

  • No echo, fans, AC, or street noise

If casting has to strain to hear you, they’re not focusing on your choices.



The Slate: Your First Impression

This is where many actors disappear—they slate like they're doing a job interview.

I get it. Technically, an audition is a job interview, but treat it a bit like a social meet-up. You're at a game night or meeting new people outside a movie theatre. You don't just say your name, you bring yourself to the introduction.

“Tell us who you are without telling us who you are.”

Even if you’re only saying your name, this is a human moment, not a resume read.


What often goes wrong:

  • Over-polished, robotic delivery

  • “Acting school professional voice”

  • Completely different energy from the scene


What works:

  • Present

  • Grounded

  • Relaxed

  • Personal


You don’t need to be in character—but your slate shouldn’t emotionally whiplash the viewer.

If the scene is grounded and serious, an ultra-bubbly slate feels jarring.If the scene is light, a stiff slate kills momentum.

Match the world, not the emotion.



Eye Line: Clean & Committed

  • One person:

    • Reader just off camera

    • Pick a side and stay consistent

    Two people/focus points:

    • Distinct eye lines

    • Place them on opposite sides of the camera

    • Be clear who is where

    Looking at something (text, object, evidence):

    • Keep the eye line up

    • Hold whatever you’re reading higher than feels natural

    • Avoid dropping your chin or losing connection

    • Avoid going into full profile

    Yes, it can feel awkward. Do it anyway. We need to see your face.

    Connection > realism.



Wardrobe: Suggest, Don’t Costume

  • Solid colors

  • No logos

  • No distracting patterns

  • Something that supports the role without screaming it


Think: “Could this person walk into this world?”

Not: “I bought this specifically for this audition.”


Example: green or blue t-shirt = army uniform; white button down = doctor



Background: Neutral Beats Interesting

Blank wall > clutter

Simple backdrop > textured chaos

If casting remembers your apartment instead of your performance, the tape failed.



No / Low-Budget Self-Tape Setup (Totally Valid)

You do not need money to do this well.


Bare-bones setup:

  • Smartphone

  • Window light

  • Blank wall

  • Stack of books or stable surface

  • Quiet room

This setup books work every single day.


Upgraded Setup (Worth Investing In Over Time)

Only upgrade once the basics are solid.


Smart upgrades:

  • Adjustable tripod

  • Neutral collapsible backdrop

  • Soft LED or ring light (diffused)

  • Lavalier or shotgun mic


Gear should reduce stress, not add pressure/a ton of setup time.



Performance Still Wins

No setup will save:

  • Over-thinking

  • Generalized choices

  • Line readings

  • Playing the result


And no “imperfect” setup will kill:

  • Specific thoughts

  • Clear stakes

  • A grounded, listening actor


"But I've Heard of Actors Who Broke the Rules and got cast!"


Yes. They have.


Actors have:

  • Broken framing rules

  • Used unconventional slates

  • Taken bold risks


And sometimes it works.


Elijah Wood went all-in for The Lord of the Rings—costume, accent, full commitment—multiple times to get that role. It worked… because it was specific, intentional, and right for that project.

There’s also the story about Barbara Streisand who chewed gum during her audition and casually stuck it under the chair—and the gum wasn’t there. It landed because it revealed something about her instincts and confidence in that moment.


These things can work.


But here’s the key difference:

They weren’t accidental. They weren’t sloppy. They weren’t “I didn’t know better.” They were specific choices.


Final Reminder (This Matters)

Self-tapes aren’t about proving how trained you are.

They’re about showing casting: “I get this. I belong here. You can trust me.”


That’s focus.



🎯 TFA SELF-TAPE CHEAT SHEET


Before You Tape

  • Read instructions (again)

  • Check framing (horizontal, medium close-up)

  • Even lighting on face

  • Clean sound

  • Clear lens

Slate

  • Personal, not robotic

  • Match the world of the scene

  • Tell us who you are without telling us who you are

During

  • Specific eye line

  • Simple wardrobe

  • Grounded performance

  • Stay present

After

  • Watch once for tech

  • Don’t over-tweak

  • Edit/label appropriately

  • Submit and let go



Want this distilled even further?





Grab the FREE TFA Self-Tape Checklist—the exact pre-tape tool actors use to stay calm, clear, and consistent before hitting record.


Because the goal isn’t perfect tapes.


It’s repeatable, bookable work.


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The Focused Actor™ 2025

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